SANCTUARY OF WELLBEING
Align Your Mind Body & Soul through Nutrition and Massage
Are you feeling stressed and emotionally drained? Do you experience bloating? Do you want to lose weight but are desperately struggling to do so? Do you feel constipated? Are you resistant to change or lack motivation? Do you want to get your sexy back?
If you answered yes to any of these questions; then you may have an imbalanced gut. Book a FREE Gut health review or a consultation today so that I can help assist you with these health ailments!
HOW ARE YOU FEELING?
Do you feel heavy? Are you constantly focusing on the negative rather than the positive? Do you long for clear, smooth skin? If you resonate with some of these questions then you may be experiencing an imbalance in your gut microbiome; this can highly affect the way your body and in turn your mind functions. The gut is the foundation of health and when the gut is in disarray ; all body systems go out of whack. Through a life-changing holisitic approach, I can help you feel amazingly balanced physically, mentally and emotionally.
Choose to become the best you and book your free 25 minute Gut Review with me to see how I can help you achieve your health goals!
Make the decision today to take your health & wellbeing into your own hands!
Are you ready to become your best self? Do you want to feel amazingly healthy and positive? Take the time to look after yourself & book a nutrition consultation today.
ACHIEVE YOUR GOALS
Food should taste good, but it should also nurture your body. Sanctuary Of Wellbeing has been providing clients with a variety of weight management and nutrition services that help improve their long term dietary habits. With a creative, dynamic, and responsible approach to healthy eating, as well as an extensive range of industry experience, this Nutritionist helps clients achieve all their nutrition goals — the healthy way.
NUTRITION CONSULTATION
Consultations are conducted online over Zoom or phone if preferred. In an initial Nutrition consultation various questions will be asked to ascertain the health of the various body systems, your state of mind and lifestyle. Using this information I can create a personalised programme which focuses on optimising your health over a number of weeks. Health imbalances do not manifest overnight but rather over a period of time; which means solving them will also require some time in order to solve them.
MASSAGE
Massage is an amazing therapeutic art which has been used to improve circulation, increase relaxation and aid detoxification. You can bring your body back into balance with a completely relaxing and restorative massage. Experience ultimate peace and harmony as the tension in your muscles fade away. Gentle or firmly soothing strokes that boost energy levels and relieve symptoms of anxiety, fatigue and depression.
James Swift
A great experience all around. I was made to feel completely at ease. I sometimes find that I am too ticklish to relax properly when having a massage, but after voicing this concern before the session I found the level of touch was just right to enable me to let go completely. Will definitely return for more treatments in the future. Fantastic value and quality!
Sandra Tullen
I had a lot of issues surrounding my digestive system including indigestion and bloating. I have been experiencing this for a number of years now. After booking a nutrition appointment and also opting for the colon cleanse regime, my symptoms are no longer an issue for me. I am so happy and so relieved as I thought that these ailments would be with me for a lifetime. I would absolutely recommend a consultation with Kizzi as she was a great help.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
– B.K.S. Iyengar
