Nutrition & Massage
I am a therapist specializing in naturopathic nutritional therapy and dietary education.e visitors. I’m also a qualified massage therapist, specializing in holistic massage techniques that combine long, relaxing strokes with deep tissue work. I'm always here to provide guidance and reinforce healthy lifestyle habits that align with your wellness journey.
Massage
Massage is such an understated healing modality but I love to use it to provide, support, emotional release and physical rejuvenation for my clients. I am a qualified Massage therapist that specialises in Swedish Massage, Thai Massage & Hot Stone Massage. I also offer energetic healing massages which is the absolute cherry on top! You'll leave feeling as if you are a new person, confident, full of zest & energy!
Nutrition Coaching
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One-One Consultations
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Our one-on-one consultations are a personalized journey where we focus on you—your unique body, mind, and lifestyle. These sessions are designed to provide tailored advice to help you reach your goals.
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Health Assessment
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Personalised Diet plan
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Emotional/Lifestyle Support
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Follow-up & On-going Support​
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Optional Add on: (Energy healing)​
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Gut Health Reset Program (4 weeks)
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The gut health reset programme is perfect for individuals who suffer from gut related health issues, be it IBS, constipation, bloatedness...etc
This programme is ideal for you as I help you detox and start from ground zero- to build a healthy, balanced gut!
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Health Assessment
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Personalized meal plan
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Weekly check-ins
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Recipes
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Gut-friendly supplement guide
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Emotional & lifestyle support
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Optional Add on: (Energy healing)
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Contact me to book an appointment & to discuss pricing: sanctuaryofwellbeingsow@gmail.com
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**I offer discounted prices for students & individuals encountering financial difficulty**
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