YOUR SANCTUARY OF WELLBEING
Align Your Mind Body & Soul through Nutrition and Massage
A UNIQUE PHILOSOPHY
The philosophy held by nutritionist and qualified massage therapist, Shari is what drives Your Sanctuary Of Wellbeing. There is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, detoxification, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow to achieve their goals.
ACHIEVE YOUR GOALS
Food should taste good, but it should also nurture your body. Your Sanctuary Of Wellbeing has been providing clients with a variety of weight management and nutrition services that help improve their long term dietary habits. With a creative, dynamic, and responsible approach to healthy eating, as well as an extensive range of industry experience, this Nutritionist helps clients achieve all their nutrition goals — the healthy way.
A face-to-face appointment is preferable for your first consultation, however it is also possible for consultations to be carried out over Skype or phone if preferred. In a Nutrition consultation various questions will be asked to ascertain the health of the various body systems. Using this information I can create a personalised plan which will help you feel amazing.
Massage is an amazing therapeutic art which has been used to improve circulation, increase relaxation and aid detoxification. You can bring your body back into balance with a completely relaxing and restorative massage. Experience ultimate peace and harmony as the tension in your muscles fade away. Gentle or firmly soothing strokes that boost energy levels and relieve symptoms of anxiety, fatigue and depression.
A great experience all around. I was made to feel completely at ease. I sometimes find that I am too ticklish to relax properly when having a massage, but after voicing this concern before the session I found the level of touch was just right to enable me to let go completely. Will definitely return for more treatments in the future. Fantastic value and quality!
I had a lot of issues surrounding my digestive system including indigestion and bloating. I have been experiencing this for a number of years now. After booking a nutrition appointment and also opting for the colon cleanse regime, my symptoms are no longer an issue for me. I am so happy and so relieved as I thought that these ailments would be with me for a lifetime. I would absolutely recommend a consultation with Miss Shari as she was a great help.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”